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Hi Everyone! My name is Chey, I’m a puppy mum of 1 pooch Aston and 4 rescue cats devoted Yogi & I love chocolate way too much!

Bodhifit is a mother daughter duo, we have both practiced hatha yoga for a number of years. After completing our teacher training course with the Samyama Yoga School & experiencing a year of transformation through our course, we have come together to create Bodhifit. A place where you can come along, switch off from the world & are able to work with your mind & body. Yoga is not just for the flexible, we encourage anyone to come & give it a go. Even if you have never practiced yoga or you have been practicing for years we welcome everyone. Our aim is to create a community where people uplift each other, share their stories, make friends & most importantly be in a happy & fun environment.

I’m fully qualified in Manual Lymphatic Drainage Massage with 2 years experience.

I can help mums with a soothing and healing lymphatic massage that also helps to remove toxins and excess fluid from the body.

My lymphatic treatment massage can also help with postnatal edema (swelling) and to move anaesthetic and other medications quickly through the body for a faster recovery from an epidural.

Lymphatic massage is also perfect for prevention and treatment of mastitis or breast engorgement for breastfeeding mothers.

If you are feeling like you need an extra detox I have some add in options of dry brushing and a infared sauna blanket which is a nice way to end the session.   

I offer in-home face-to-face treatments in Canberra and surrounding regions.

Services

  • Yoga/Pilates Private Session - 1hr

    Includes:
    • Support for mama to heal from birth and learn self care.
    • Reducing tension and stress within the body from holding and nursing your babe.
    • Baby & Partner are welcome to join in.
    • Breathing Techniques to help you reduce stress and aid the recovery process.
    • Customised sessions to what your needs and goals are.
    • Become aware of your body again, working with it to heal!

    $ 90.00
  • Yoga/Pilates Private Session - 30 mins
    $ 60.00
  • Postnatal Recovery Massage - 1 hr 30 mins

    Includes:
    • 30 mins consultation to discuss what your main concerns are.
    • 1 hr massage

    $ 120.00
  • The Works Recovery Pack - 2 hrs 30 mins

    Includes:
    • 1 hr lymphatic massage
    • All over body dry brush
    • Infrared sauna blanket session (30-45 mins)

    $ 220.00
  • Lymphatic Massage - 1 hr

    Know what you need? Book in for a 1 hr lymphatic massage!

    $ 90.00

Location

Only guests who have booked can leave a review.

Booking

Service
Yoga/Pilates Private Session - 1 hr - June 2021
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Added By Chey Novak

Chey Novak

Book now and pay later with Afterpay!

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