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Hey! I’m Alison. I’m a wife to Chris and mum to Thomas and Harry, who are 14 and 11. We’re a former Defence family so we’ve lived all over but we’re very happy to call Canberra our forever home. I’m a nature-lover so I’m often hiking or out on a run. I’m also a massive introvert so I’m more often at home reading, knitting or cooking.

I’m a nutritionist with a Bachelor of Human Nutrition from the University of Canberra. I’ve had my own nutrition practice since 2017, where I specialise in women’s health including postpartum nutrition, gut health, IBS and hormone balancing.

Being a new mum and breastfeeding have their own nutritional needs, but they’re not often acknowledged. New mums can end up exhausted and depleted, and the effects can last for years. It’s my goal to provide new mums with simple, practical nutrition advice so they can replenish their body after pregnancy, get the energy and nutrients they need for breastfeeding, and feel good.

I offer consultations online, and I’m available for home visits all over Canberra.

Services

  • Initial Nutrition Consultation - 45 mins

    Includes:• Health assessment - including your medical history, current diet, digestion, sleep, and more.• Discuss specific areas of concern and how these can be addressed with food.• Follow-up email with advice and recipes to try.

    $ 145.00
  • Postpartum Planning Session - 2 hrs

    Includes:• Two hours with me planning your postpartum food and nutrition, your breastfeeding spaces, and setting up your support team.• Two weeks of follow-up email support and a custom postpartum recipe collection.

    $ 195.00

Location

Only guests who have booked can leave a review.

Booking

Service
Initial Nutrition Consultation - 45 mins - June 2021
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Book now and pay later with Afterpay!

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