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Hi! I’m Damaris. I’m originally from Germany and love exploring new places, cultures and food. I am an outdoor person and love everything from relaxing at the beach to hiking up the mountains. Currently, you can find me running around Sydney as I am training for my first marathon.

I am a qualified birth and postpartum doula, certified through the Australian Doula Academy and Newborn Mothers. I am also a member of the Australian Doula Network. Back in Germany, I studied and worked as a midwife and have over 10 years of experience in educating, encouraging and supporting new mum’s on their journey into motherhood.

I see an overwhelming need for mothers to continue to receive the encouragement, care and support postpartum. Every mum needs and deserves to be mothered over this period; to be nurtured in a non-judgemental way so that the best mum within her will be available for her new baby.

I provide in-home postpartum care that is personalised to you and your needs. This could include sitting down with you and listening, cooking you a nourishing meal, giving you a massage, supporting you with (breast)feeding, settling or swaddling your baby or doing your laundry or dishes – whatever it is that helps you feel calm and relaxed.

I offer face-to-face sessions in your home, in Sydney (Inner West, Eastern Suburbs, North Shore).

Services

  • Postpartum Care Home Visits - initial consult 20 mins

    10 hours of personalised postpartum care in your home (min 3 hr per session). The package includes a 20 mins consultation to get to know each other and discuss your personal circumstances.Each visit is different depending on your needs and wishes that day and can include:• Breastfeeding support• Newborn settling techniques• Safe sleeping guidelines for the baby• Swaddling techniques• First baby bath• Simple infant massage instruction• Support to find your own parenting style and trusting your instincts and intuition• Practical in-home support such as meal preparation and light home cleaning• Practical emotional and mental support by being a friend you can talk to, go on walks with, or just do daily life activities withPlus: one 45 min Full Body Massage

    $ 1,300.00
  • Postpartum Planning Session

    Identify your ‘ideal’ postpartum. Identify your postpartum needs and your support network. Learn about Baby Brain, Oxytocin and Matrescence. Learn about physical recovery, breastfeeding and newborn behaviour. Create your personalised postpartum plan. Plus one follow-up phone or zoom call

    $ 340.00
  • Postpartum Bodywork

    Be nurtured and revitalised in your postpartum through Full Body Massage Belly Massage and Belly Binding Postpartum Recovery Exercise Health drink In the comfort of your own home

    $ 259.00

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Location

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Booking

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Postpartum Care Home Visits - initial consult 20 mins - June 2022
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